Thread: The Only Workout Info You Will Ever Need
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Old 24-12-2007, 11:47 PM   #10 (permalink)
Bulldozer
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Re: The Only Workout Info You Will Ever Need
Quote:
Originally Posted by CraigE18 View Post
Reading articles like this completely confuse me.

One guy says 'Do this, it's excellent'. Another will then say the completely opposite.
Yes mate i agree.

But all the info in that article is not "one" person saying it as such. It pretty much sums up sensible training IMO and is how most (if not all) strength athletes train. i.e... powerlifters, strongmen, olympic lifters etc.

Most bodybuilding stuff around the net and in magazines is a load of ****e IMO. Its ok for genetically gifted athletes on a boat load of drugs, but for joe average it leaves lots of people going round in circles.

The basic's work. Period


Bigden. Sure no reason not to incline press mate.
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