| Re: neck/head If it is the burst blood vessels (capillaries) there only 1 cell thick - hence why they rupture easy (think nose bleeds)
So, they do mend pretty quick....but make sure your fully recovered before doing anything strenous again - i took 3 days off..went back, the same...took 6 days off..went back and still the same...ended up taking 3 weeks off I think. |