24-12-2007, 05:55 PM
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#1 (permalink)
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| Newbie Trainer
Join Date: Dec 2007
Posts: 5
| Calf training
Have always had skinny calfs, recent;y started training them twice a week (or as soon as soreness goes) using the flex lewis style workout once then normal heavy training on the other day. Anybody got any advive/sugested routines? I hit them very hard, literally can't walk at the end of the session.
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