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Old 24-12-2007, 02:54 PM   #6 (permalink)
JawD
Still on the first step - its huge!
 
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Re: Getting Suppliments right

Just as a follow up to this. Im mixing CEE, Alcar and the Protein. Seems fine. Does have a background bitter taste, but I can put up with it. Not an enjoyable drink though.

Same really as the Hydrolysed Protein + WMS. Thats not the nicest tasting thing, but still goes down ok.

I found the pre-mixed pre and post shakes much better tasting, just didnt have the nutrient mix I was after.

Ill be running with this for a while to see what progress I make. I do know though that the Alcar does give me a bit of a kick. Id say its really good for making you focussed when taken about 1hr before training.
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