| forgive me because I have sinned I am a good boy and have my porridge each morning but cant get away from the 1/2 teaspoon of golden syrup in it !!!.
Is this that bad for me or am I allowed one luxury in the day . Have lost now 10 lbs in 3 months and 1 1/2 " gain on arms and 2 1/2 " loss on waist so doing something right!!!.
Is the concept of occasional treat OK.
Unfortunately am an addictive person so cant touch chocolate or would pig on i t . Same with coffe , tea , coke etc etc.
Paul |