Quote:
Originally Posted by Five-O  Ill have a wager with you here Liam mate, I bet you can do it but make sure they are solid quality meals, try for 4, but if its 3 then its 3, my guess is you'll still gain and not lose weight.
Its dieting where you really need to space them out to aid in a quicken metabolism.
Go for it mate, it might work well for you, if im not mistaken Mr JL used to do this off season although he's changed his approach now. |
Breakfast;
Boiled eggs
100g oats
Dinnertime;
Chicken
pasta or rice
some EF's
Teatime;
A quality meat
rice, pasta, oats
Pre Bedtime;
I like cottage cheese
toast, oats, some EFa's
Your bulking so just eat quality food mate, I think it can be done, a break from the norm is sometimes for the better.