UK-Muscle Body Building Community - Bodybuilding Forum - View Single Post - Lukes Preperation for the 2008 UKBFF South Coast.

Littleluke · 21-12-2007, 11:21 PM

Ok sounds good to me. I will be running Growth in January at 4IUs on training days just before bed.

I had a bad day on my diet today. The microwave broke and there are no food shops in my town so I ended up buying 3 burgers from burger king and having some pro peptide for lunch. There will be no cheating when I start to cut for the show but I'll take advantage of it now.. WHILE I CAN!

I've found something very tasty whilst experimenting to make my shakes more exciting. I mix 2.5 Scoops of pro peptide (VANILLA), 2 teaspoons of coffee, some Ice and water, Blend it up and DRINK! so tasty yet so simple.

Once again I haven't weighed myself yet although I've had a few comments on my physique lately which have been positive. I've also been questioned more about wether I do or don't do steroids. I don't like lyin to people, but I feel that if I tell anyone they'll think that's all I've done to get to where I am.

My mind state at the moment is focused and I'm very much enjoying growing! I'm off tomorrow so hopefully I can get some pics. Don't expect any outside though it's bloody freezing!

21-12-2007, 11:21 PM	#103 (permalink)
Littleluke Junior Bodybuilder Join Date: Nov 2005 Location: UK. Posts: 2,814	Re: Lukes Preperation for the 2008 UKBFF South Coast. Ok sounds good to me. I will be running Growth in January at 4IUs on training days just before bed. I had a bad day on my diet today. The microwave broke and there are no food shops in my town so I ended up buying 3 burgers from burger king and having some pro peptide for lunch. There will be no cheating when I start to cut for the show but I'll take advantage of it now.. WHILE I CAN! I've found something very tasty whilst experimenting to make my shakes more exciting. I mix 2.5 Scoops of pro peptide (VANILLA), 2 teaspoons of coffee, some Ice and water, Blend it up and DRINK! so tasty yet so simple. Once again I haven't weighed myself yet although I've had a few comments on my physique lately which have been positive. I've also been questioned more about wether I do or don't do steroids. I don't like lyin to people, but I feel that if I tell anyone they'll think that's all I've done to get to where I am. My mind state at the moment is focused and I'm very much enjoying growing! I'm off tomorrow so hopefully I can get some pics. Don't expect any outside though it's bloody freezing! __________________ Luke Bartram - Sponsored by BODITRONICS Enter uk-muscle1 as your coupon code when shopping at boditronics to recieve 30% off RRP. To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. "I do it because I can, I can because I want to, I want to because you said I couldn't" To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. 2008 UKBFF South Coast - Runner Up 2008 Muscle Mayhem - 2nd place (qualified for NABBA Novice Britain)