UK-Muscle Body Building Community - Bodybuilding Forum - View Single Post

Chris4Pez · 21-12-2007, 02:26 PM

depends on weight ur lifting i think, it can help brace in your obliques and make it so your not to big in the mid section some pro's use it for this

but i dont use a belt either though TBH

21-12-2007, 02:26 PM	#10 (permalink)
Chris4Pez “If you can dream it, you can do it.” Join Date: Sep 2007 Location: UK Posts: 1,118	Re: Using a belt on deadlifts depends on weight ur lifting i think, it can help brace in your obliques and make it so your not to big in the mid section some pro's use it for this but i dont use a belt either though TBH