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Chris, different sized people, people with different somatotypes etc have different needs. There's no one recommendation for everyone as far as macro's are concerned PWO....and I'd say 10g creatine mono for the average joe is waaay over-kill.
Also research has/is being done to show there may not necessarily be this short 'window of oppurtunity' that people are lead to believe...
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This is the info i was given when having a telephone conversation with Paul Greenhaff from the university of Nottingham and he told me that within 90minutes of having a workout that you needed the mentioned macros in the mentioned quantities and also supplementing them with the mentioned dose of creatine as well, thats why i mentioned it!
Why would you say that this is incorrect then????