Thread: BASIC POWER ROUTINE
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Old 20-12-2007, 07:52 AM   #18 (permalink)
chris jenkins
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Re: BASIC POWER ROUTINE
No problem Joe mate, the guy who own's the gym I train at purchased some band's when he was over training with the Westsider's. I have found they have helped, I still hit my heavyest set's without the band's.

Worth investing in some if you want to mix your training up a bit, I didnt want to use them at first was stuck in my ways a bit. Have to change with the times I guess bro.
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