Thread: Suggested food from your local superstore?
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Old 20-12-2007, 12:40 AM   #9 (permalink)
thestudbeast
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Re: Suggested food from your local superstore?
Quote:
Originally Posted by andydriffield View Post
skimmed milk powder is he best its cheap and adds 52 grams of protein with no fat to a drink of milk
and a load of indigestable insulin spiking lactose, plus the fat in whole unhomoginized milk is the best bit for you. Cream's a better option keep the fat throw out the lactose when it come to pasterized milk products.
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