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I use westside.. its the best routine i have used by far.. fukin hard work tho and VERY easy to overtrain so be careful i suggest 6 weeks on 1 week off

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DB
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often imitated never duplicated
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DB sleeps with a night light. Not because DB is
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19-12-2007, 02:25 PM	#5 (permalink)
DB UK-Muscle Moderator Join Date: Oct 2003 Location: SW London Posts: 11,223	Re: Westside for Skinny B@stards I use westside.. its the best routine i have used by far.. fukin hard work tho and VERY easy to overtrain so be careful i suggest 6 weeks on 1 week off __________________ DB To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. often imitated never duplicated To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. DB sleeps with a night light. Not because DB is afraid of the dark, but the dark is afraid of DB. To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.