Thread: Westside for Skinny B@stards
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Old 19-12-2007, 02:18 PM   #4 (permalink)
Jock
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Re: Westside for Skinny B@stards
Westside for Skinny Bastards Part 3

http://www.defrancostraining.com/articles/articles.htm

Not sure about the repetition sets but I'm going to give it a go this summer
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