Thread: BASIC POWER ROUTINE
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Old 19-12-2007, 08:05 AM   #15 (permalink)
Bulldozer
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Re: BASIC POWER ROUTINE
Quote:
Originally Posted by joepeeps View Post
This is a great routine..but my question is that it seems like a lot of volume...4 days a week..hope this isn't a dumb question but is this routine aimed at natural lifters??don't mean any offence btw but i'm just interested in why their are so many exercises..a lot of natural routines i have seen have much less volume than this but having seen how much you lift obviously you know your stuff!!!
Its a bloody good question mate if you ask me.

I would personally say NO. Its not for a natty lifter.

Too many workout days and too much volume and force. I reckon i would soon burn out on it personally.
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