| Re: BASIC POWER ROUTINE This is a great routine..but my question is that it seems like a lot of volume...4 days a week..hope this isn't a dumb question but is this routine aimed at natural lifters??don't mean any offence btw but i'm just interested in why their are so many exercises..a lot of natural routines i have seen have much less volume than this but having seen how much you lift obviously you know your stuff!!! |