View Single Post
Old 18-12-2007, 11:02 PM   #1 (permalink)
si1990
Newbie Trainer
 
Join Date: Nov 2007
Posts: 7
si1990 is on a distinguished road
Send a message via MSN to si1990
chest/shoulder/tricep routine advice please

my current chest routine looks like this

flat barbell bench press 3 x 8
incline dumbbell bench press 3 x 8
Standing military barbell shoulder press 3 x 8
Weighted dips 3 x 8

would it be too much to add in wide grip dips 3 x 8 after the incline press or does this look solid enough

_____________________________
si1990 is offline   Reply With Quote