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Old 15-12-2007, 07:31 PM   #10 (permalink)
Porky Pie
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Re: when i do standing military press it feels like my back is about to give in

Quote:
Originally Posted by Tinytom View Post
standing MP is really a light weight exercise

I only do about 25kg and I'm 98kg and with a fair amount of muscle

I would sack that weight off and go for seated DB press or smith machine

and use a belt for the sake of your back
Why such a light weight Tom? You didn't build those shoulders with light weights....??
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