UK-Muscle Body Building Community - Bodybuilding Forum - View Single Post - James Llewellin's 'Arnold Classic' preparation thread

jjb1 · 15-12-2007, 12:31 AM

4.5 plates a side! and i read he shoulder presses 140k for reps

the guy must be a monster

you better get ready to adjust seat hight imbetween sets ;-)

15-12-2007, 12:31 AM	#182 (permalink)
jjb1 LIVING THE DREAM Join Date: Jun 2007 Location: uk Posts: 2,318	Re: James Llewellin's 'Arnold Classic' preparation thread 4.5 plates a side! and i read he shoulder presses 140k for reps the guy must be a monster you better get ready to adjust seat hight imbetween sets ;-)