Thread: Upright Rows
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Old 14-12-2007, 11:02 AM   #5 (permalink)
boxer2quick
Boxer2quick
 
Join Date: Feb 2007
Posts: 64
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Re: Upright Rows

The pain is mainly when I lift over head mate and the cissus Ijust eat it uncapped,stick it in my mouth with some water and and swallow it,it aint too bad,not nice but I cant be ****d capping and that ****
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