| Re: Upright Rows
Cissus is good stuff - but tastes like a donkeys ar$e. Do you cap it or buy it capped?
I'd see a physio. Shoulder problems tend to get worse by ignoring them in my experience.
Do you have any loss of range of movement? Where and when do you get the pain?
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Most bodybuilders are actually insane. Albert Einstein defined insanity as "Doing the same thing over and over again and expecting different results".
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