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Upright Rows
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14-12-2007, 09:50 AM
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invisiblekid
Hitman
Join Date: Jun 2006
Location: Yorkshire
Posts: 1,536
Re: Upright Rows
If by strengthening you mean damaging then yes
But in answer to your question, it all depends which part of the rotator cuff you are targeting.
Do you have shoulder problems?
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