| Re: Lower back injury duration Thanks for that I hurt my back when I was a lot younger and weighty! Jumped of a ladder to slam dunk a basket ball. Missed grip on hook and fell and landed on my lower back. And sitting in bad posture for years it hurts every now and again. Also I stood on a leg press machine because my mate wanted to see if he could do max and me and he launched me up and my back smashed in to a corner in the ceiling (was like two depth ceiling!)
I just hope the damage is not perm I may go see some one about it -.- |