| Re: Lukes Preperation for the 2008 UKBFF South Coast.
Just a quick update.
My weight dropped slightly because of a stomach bug which has been ongoing for a few days.
I went to see Harold yesterday. Now the work really starts, I began my cycle of cyp and deca last night doing 500mg of each a week jabbed monday and thursday. Kick started with tbol. I'll be running letro at .25mg ed throughout to help with water and eastrogen.
My diet has been structured slightly different but not drastic. I'll be seeing Harold early january to get my show diet into action. I'm training back tonight. Going to use a t5 before training to give me a boost and really smash the gym tonight. I'll update you with some detail on my diet in the coming week.
Hope your all well.
Luke
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"I do it because I can,
I can because I want to,
I want to because you said I couldn't"
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2008 UKBFF South Coast - Runner Up
2008 Muscle Mayhem - 2nd place (qualified for NABBA Novice Britain) |