UK-Muscle Body Building Community - Bodybuilding Forum - View Single Post

dom1986 · 08-12-2007, 08:25 PM

tbh i think protein is overrated. i didnt start growing till i gave up protein supplements and just upped my food intake and calories in general. imo calories > protein, altho a certain amount of protein is needed.

08-12-2007, 08:25 PM	#5 (permalink)
dom1986 Gym Addict Join Date: Jul 2007 Posts: 261	Re: Fed Up!! tbh i think protein is overrated. i didnt start growing till i gave up protein supplements and just upped my food intake and calories in general. imo calories > protein, altho a certain amount of protein is needed.