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rayvonn · 06-12-2007, 12:41 PM

Hi
I have never trained towards powerlifting before but really want to try my hand and see what I can get my lifts up to. I have always deadlifted,squatted and benched but never pushed the limits of what i can lift.
What would be a competitive total to be lifting at under 100k category at 30 years old. Just as guidance for regional competitions.
any help is welcome and cheers in advance big guys:beer1:

06-12-2007, 12:41 PM	#1 (permalink)
rayvonn Training hard and getting diet sorted Join Date: Nov 2005 Location: Lincolnshire Posts: 176	100k PL totals Hi I have never trained towards powerlifting before but really want to try my hand and see what I can get my lifts up to. I have always deadlifted,squatted and benched but never pushed the limits of what i can lift. What would be a competitive total to be lifting at under 100k category at 30 years old. Just as guidance for regional competitions. any help is welcome and cheers in advance big guys:beer1: __________________ Just getting back into training, enjoying it and appreciate all the good advice cheers:rolleye11