Thread: torn bicep and recovery
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Old 05-12-2007, 07:24 PM   #3 (permalink)
hackskii
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Re: torn bicep and recovery
How long ago was the tear?
Was it the outter or inner head?
Was it torn from the shoulder or the forearm?

I have a torn bicep but not 100% torn, but still none the less torn.
I have shot alot of IGF-1 into that bicep to try to fill in the low spot.
To some degree it was effective but I never knew I tore my bicep, never noticed it till one day looking in the mirror I was like WTF.

If it was a full tear I would have had it reattached.
If you wait for any length of time it will just reattach where ever it can.
But What I would do now is massage the muscle or try to push the muscle back to where home was prior to the tear.
Depending on the tear, massage therapy is about the only thing they do.
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