| Re: Lukes Preperation for the 2008 UKBFF South Coast.
Quote:
Originally Posted by Magic Torch  He cant lift sh1t these days mate, even I matched him on Sat  | PMSL! half reps on incline bench &weighted dips and shrug raises instead of late raises dont count ;-)
anyway stop spamming lukes thread!
Best of luck luke! you need to get some pics taken every week(or2) on the same day at the same time in the same location.. it makes it so much easier to see how you are progressing!
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