| Re: James Llewellin's 'Arnold Classic' preparation thread james a few questions mate... you do cardio in the morning..then you have pulse which is a pre workout drink..... how come you take it after the cardio?
also what are the benifits of taking after the workout rather than before?
last q.... do you take it before you weights workout as well?
sorry for all the q's....
ta bud!
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