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Old 30-11-2007, 09:35 AM   #7 (permalink)
Nytol
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Re: 35g of Fish Oil?

I've never gone that high, but fish oil is one of the most amazing things there is, I read a thing once that if Phama companies could patent it, then it would be prescribed for a huge amount of ills, but as they cant, and no money is to be made, the benefits are not widely publicised.

I don't doubt that higher may be better, you need to try and see, but CP certainly had nothing to gain from the article, as fish oil can be bought anywhere.

I try and get 10g + per day, but 1g per 10lb of bodyweight is a good guide for the higher end of the spectrum.

Tom, in a Consumer Lab test all Fish Oil tested clean for toxins, Mercury etc, and was fully dosed, but Fish Oil is easily oxidised so the extra Vit E is a very good idea, I take 800iu per day myself.
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