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Old 30-11-2007, 08:43 AM   #6 (permalink)
Tinytom
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Re: 35g of Fish Oil?

I've read about this before.

CP knows his stuff, a very well respected coach.

TBH I do like Fish Oils in my diet and I take about 10g a day minimum.

Make sure you use a high strength Vit E supplement as there are lots of toxins in Refined Fish Oils apparently which can cause problems at high doses.
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