Thread: will cardio affect muscle growth?
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Old 29-11-2007, 11:51 PM   #2 (permalink)
gym rat
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Re: will cardio affect muscle growth?
it shouldnt mate, if you keep your pace at say 60% you should be fine, this will peel the fat off, but if you go any harder the body will fuel itself on the food in your stomach and the goodness in your muscles, add 2 to 3 cardio sssions a week and you should be fine
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