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shake recomendations??
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28-11-2007, 08:16 PM
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Stig
Gym Addict
Join Date: Oct 2007
Posts: 150
shake recomendations??
Can anyone recomend me a good low fat/calorie content shake, wanting it mainly for bed time shake to keep the fat content down.
Using feflex instant whey at the mo, mixing with water of a night time.
Stig
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