| Re: Counting Oils
Buy some cheap electronic scales. About £15-20.
I don't use any oil when cooking mince. No need. Just add the mince on low heat in a wok and let it create its own oil. I use a wok for all my frying, don't know if it makes any difference or not though.
__________________
Most bodybuilders are actually insane. Albert Einstein defined insanity as "Doing the same thing over and over again and expecting different results".
|