Thread: James Llewellin's 'Arnold Classic' preparation thread
View Single Post
Old 28-11-2007, 10:32 AM   #144 (permalink)
TaintedSoul
Goal - 110kg's
 
TaintedSoul's Avatar
 
Join Date: May 2007
Location: 69 Axe wound mile
Posts: 3,371
TaintedSoul Is on a par with HackskiiTaintedSoul Is on a par with HackskiiTaintedSoul Is on a par with HackskiiTaintedSoul Is on a par with HackskiiTaintedSoul Is on a par with HackskiiTaintedSoul Is on a par with HackskiiTaintedSoul Is on a par with HackskiiTaintedSoul Is on a par with HackskiiTaintedSoul Is on a par with HackskiiTaintedSoul Is on a par with HackskiiTaintedSoul Is on a par with HackskiiTaintedSoul Is on a par with HackskiiTaintedSoul Is on a par with HackskiiTaintedSoul Is on a par with HackskiiTaintedSoul Is on a par with HackskiiTaintedSoul Is on a par with HackskiiTaintedSoul Is on a par with HackskiiTaintedSoul Is on a par with Hackskii
Re: James Llewellin's 'Arnold Classic' preparation thread
Quote:
Originally Posted by ProPowell View Post
Hi James,

Once you have decided what road you want to take the you must apply the correct method of training i.e. for bodybuilding purposes we concentrate on 'Hypertrophy' or an increase in size and appearance of the muscle.This means checking the ego at the door and relearning how to work the desired muscle you want to grow/improve.
This is a statement I try to say to myself numerous times. Unfortuantely the ego is stronger than the mind most times!! :(

Brilliant post Lee. See you and James mention that same technique in points 1,2 you mention.

Where is your gym located?
__________________
_________________________________________________

There's those that do, and those that don't,
Those that will, and those that won't,
Those that can, and those that can't.
..... Dont be a loser!! ....
TaintedSoul is online now   Reply With Quote