Thread: How to get chest definition?
View Single Post
Old 27-11-2007, 09:55 PM   #3 (permalink)
gym rat
loving the bulk
 
gym rat's Avatar
 
Join Date: Jul 2007
Location: northern ireland,londonderry
Posts: 2,608
gym rat Is on a par with Hackskiigym rat Is on a par with Hackskiigym rat Is on a par with Hackskiigym rat Is on a par with Hackskiigym rat Is on a par with Hackskiigym rat Is on a par with Hackskiigym rat Is on a par with Hackskiigym rat Is on a par with Hackskiigym rat Is on a par with Hackskiigym rat Is on a par with Hackskiigym rat Is on a par with Hackskiigym rat Is on a par with Hackskiigym rat Is on a par with Hackskiigym rat Is on a par with Hackskiigym rat Is on a par with Hackskiigym rat Is on a par with Hackskiigym rat Is on a par with Hackskii
Send a message via MSN to gym rat
Re: How to get chest definition?
i was always told if your trying to get your chest ripped, do supersets of cables and pressing, all the guys do it in my gym pre contest, even done it myself when doing my show (juniors... 4yrs ago)
gym rat is offline   Reply With Quote