Thread: James Llewellin's 'Arnold Classic' preparation thread
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Old 27-11-2007, 08:48 PM   #132 (permalink)
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Re: James Llewellin's 'Arnold Classic' preparation thread
Quote:
Originally Posted by Kezz View Post
I would have said your legs were a lot bigger than 26, but then again bodybuilding is like an illusion as your body looks about 3 stone heavier than 14 stone, i also use pro gf after morning cardio and feel the pump for most of the day....... i have started doing a lot more hack squats now in an attemp to add nthickness to my legs, as i have a short body and super long legs, a bit like a stork lol,i cant do normal back squats at all with any weight as my knees are very sore, so i am hoping hacks and leg press combined with super intense training will help me somewhat ........
Hacks and lunges for me all day long as far as mass goes nowadays, one legged leg press isn't too shabby either. Used to squat then realised my ass was bigger than Anne Widdecombe's. Not a good look!

J
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