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Old 27-11-2007, 07:13 PM   #127 (permalink)
supercell
Middleweights...You bloody sure?
 
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Re: James Llewellin's 'Arnold Classic' preparation thread

Quote:
Originally Posted by Kezz View Post
i dont know if its an illusion but your legs seem to be a lot bigger in that picture, do you have one particular excercise for adding thickness to them, or is it a combination of stuff, as your look mighty impressive !!
It may suprise you but my legs only measure around 26 inches cold.

I think staying in condition whilst filling out has meant they look bigger at the moment.

I have now trained my legs 4 times since the British, twice being heavy (last 2 weeks) and its had a big impact on their size.

Last week I did hacks, lunges and ext then lying leg curls and standing leg curls. My legs were so pumped I couldn't bend them. By training them I am now storing more glycogen within them and this is compounded by the use of the peptides. The pumps in all muscle groups have been something I have never experienced before (almost painful but satisfying).

I am also taking my N.O product first thing in the mornings (after cardio and before meal 1) and this too is keeping me pumped all day long as my body is super receptive on an empty stomach after fasting for 5-6 hours (last meal 2am).

So there are many factors that are resulting in a fuller appearance and last but not least my training which has been heavier and more intense than anything I have done in the last 3-4 years!!!

J
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Last edited by supercell; 28-01-2008 at 07:47 PM.
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