| Counting Oils
Hey folks,
Just curious how people generally allow for the amount of oil/fat consumed.
For example, if I use a tablespoon of olive oil in making a stir fry (and sesame oil also), Ill add 14g of fat ea (so 28g). As I make this dish for two, thats like 14g of fat each. But, on cooking and serving, some of the fat remains in the pan.
So, Im wondering how most people factor this in? do you just count the whole lot added, or reduce the consumed amount by a percentage to allow for wastage?
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