Thread: Is this bulking diet any good?
View Single Post
Old 23-11-2007, 02:45 PM   #2 (permalink)
gym rat
in preparation for nabba northern ireland march 14th...
 
gym rat's Avatar
 
Join Date: Jul 2007
Location: northern ireland,londonderry
Posts: 2,830
gym rat Is on a par with Hackskiigym rat Is on a par with Hackskiigym rat Is on a par with Hackskiigym rat Is on a par with Hackskiigym rat Is on a par with Hackskiigym rat Is on a par with Hackskiigym rat Is on a par with Hackskiigym rat Is on a par with Hackskiigym rat Is on a par with Hackskiigym rat Is on a par with Hackskiigym rat Is on a par with Hackskiigym rat Is on a par with Hackskiigym rat Is on a par with Hackskiigym rat Is on a par with Hackskiigym rat Is on a par with Hackskiigym rat Is on a par with Hackskiigym rat Is on a par with Hackskiigym rat Is on a par with Hackskiigym rat Is on a par with Hackskii
Send a message via MSN to gym rat
Re: Is this bulking diet any good?
hey mate diet seems pretty solid, i would add abit more protein to your two oclock meal, why not add in some steak or mince, other than that your spot on, good clean bulk diet, why you not doing cardio mate, you should try to do around two sessions a week, helps keep the fat off. and have at leats one cheat meal a week... keeps the metabolism going. all the best pal
gym rat is offline   Reply With Quote