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Old 22-11-2007, 11:03 PM   #10 (permalink)
SCJP
Looking Freaky
 
Join Date: Sep 2005
Location: SW Herts
Posts: 977
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Re: leg press for keeping/building mass

I rarely squat now due to knee & back probs, not that my legs are anything to get excited about though (mind you, I'd be a little worried if the guys on here started gettign excited about my legs. I'd expect it of Leeston ;), but not the rest of you).

Trying to do deads again now. Only doing partial SLDL's & working slowly up to a target of 100-120kg max. Last year I wanted to ty & achieve 180, but I know this is never going to happen now.
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