| Re: Pectoral imbalance - Answers!
Quote:
Originally Posted by bigacb  Well i had this problem for years. Its so annoying! Everyone i asked just said do dumbbells so did that for a year no difference if anything the left side got even bigger. Id definatly try the 50 light reps on the chest press machine you will see how pumped your smaller pec gets and as soon as it goes to failure then stop. Worked for me. |
getting a "pump" doesn't always stimulate growth, its more likely to be a posture problem or form problem tbh.
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