| Re: 1st D-Bol Cycle
Cheers Phantom; 6lbs a week. Bit more than I was expecting, but loving it. Have been enjoying this 'experiment' as always had problems getting weight on. TBH I can't see too much puffiness and muscle is very hard in formation, not what I was expecting after reading others experiences. Have been targetting different muscle groups & want to get ma diddies (pecs) a lot bigger.
When it comes to pecs, how wide should the grip be on a flat bench using barbell for 'buking' pecs? Are there any variations to bench press I should try? Have read about hitting from 'different angles' - is this really needed at my stage?
Opinions appreciated folks.... |