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Old 30-07-2004, 04:21 PM   #4 (permalink)
big pete
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Join Date: Mar 2004
Location: south midlands
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your right, you cant be anabolic/catabolic at any one time. but there is more than one time in a day!!!

how about morning cardio on an empty stomach? then consuming bulking calories from there. burning fat, then eating for size and putting that fat back on. if i try and put that into an equation..

(muscle + fat) - fat = muscle

so bulking leanly will alter the balance of bf% thus giving a more defined look and more muscle mass.

it wouldnt be easy, and its not gonna be as drastic as bulking then cutting. but im getting tired of blowing up like a football then going skinny.
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