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MXMAD · 18-11-2007, 12:13 PM

You need protein for your muscles to recover.

Dont get it from Holland and Barrett its crap stuff.

As said by para look around the forum alot of your questions cant be answered by looking around

18-11-2007, 12:13 PM	#3 (permalink)
MXMAD Getting there slow Join Date: Oct 2007 Location: Portsmouth Posts: 508	Re: Will Whey Protein help? You need protein for your muscles to recover. Dont get it from Holland and Barrett its crap stuff. As said by para look around the forum alot of your questions cant be answered by looking around __________________ "Your born weak and die weak, what you do in between is up to you"