Originally Posted by ah24

Havent read the whole post but from the replies looks like you dont have no squat rack...

At the gym that i work at (not train at) i try not to train there for 3 reasons, 1) im unsociable when i train and hate being grabbed during a workout to show new exercises or give someone info....2) after a 8 or 12hr shift i dont wanna be in the building any longer...lastly the one that applies here...

No benches with hooks or squat rack or even a smith machine!!!! Its fkin disgusting, p1sses me off big time - though the simple way around it (shouldnt bloody have to though) is get 3 guys t lift the weight for me into position then wait and take it off

Its hassle but gets the job done.....

Sorry for going off on a tangent but i had to get that off my chest