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Old 16-11-2007, 08:00 PM   #28 (permalink)
ainslie
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Location: Nr Newcastle Upon Tyne
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Re: Straight Leg Deadlifts

right i did these how you said. Now the feeling i got was.

Back - little ache which i think is normal

Hamstrings - never burned but felt really tired.

Now weighjt wise i used 50Kg dumbells. Does this sound right.
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