| Re: Rightyho
Training this way, it helps to get all heavy dumb bells passed up to you if possible. It's amazing how much energy you waste & how much you can compromise the working set by man-handling the dumb bells into place just to start the set. Also, I'd drop the close grip bench bud, I've got a few killer 'elbow friendly' moves for triceps that I'll show you when I see you next.
__________________
To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.
''I reject your reality and substitute my own''
Adam Savage.
|