| Re: How do you cook sweet potatos?
Quote:
Originally Posted by gym rat  always peel and boil, but onlly eat sweet spuds once every couple of weeks, cheaper to buy a bag of ordinary potatoes | Lol yes but common/garden/regular spuds are much Higher GI... 
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D: 220 | B: 110 | S: 170 | Target: 550
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