Quote:
Originally Posted by BigDS  hi all sorry for late reply,
have hopefully attached the pic properly.
the pain is only really there when i squat/deadlift and there is no shooting pain. it also hurts when i push down on the area, it also feels like there is a lump at the site when i push down.
cheers for the input guys, i'm going to get myself booked into see the physio as soon as i've got all my uni work out the way. |
www.charliefrancis.com/forum
Go to the injury forum. They will be able to help you greatly.
In the mean time get your missus to massage the area with a rolling pin. If there's a lump in the muscle reseting the muscle tone will help.