| Re: Straight Leg Deadlifts
Quote:
Originally Posted by ainslie  Thanks for the advice mate but that sounds like i just hold the dumbells. lol. Where do i move them to if i dont go down. | You pretty much just do hold the dumbbells. By pushing your ass and hips back, naturally the dumbbells will go downwards... but nowhere near as much as they do if you're lowering from the waist. And you won't get any unnecessary pressure on your lower back.
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